Vegetables · Nutrition facts

Tomato, Olive & Basil Quiche

278 kcal per 100 g, with 7.2 g protein, 24.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Tomato, Olive & Basil QuicheNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
7.2 g
Protein
10% of calories
24.5 g
Carbs
36% of calories
16.5 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.5g
Saturated fat7.6g38% DV
Cholesterol88.8mg30% DV
Sodium192mg8% DV
Potassium168.3mg4% DV
Calcium98.7mg8% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697719417 · Data last verified:

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5059697719417

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Common questions

How many calories are in Tomato, Olive & Basil Quiche?

Tomato, Olive & Basil Quiche by Tesco has 278 kcal per 100 g.

How much protein is in Tomato, Olive & Basil Quiche?

Tomato, Olive & Basil Quiche contains 7.2 g of protein per 100 g.

Is Tomato, Olive & Basil Quiche high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Tomato, Olive & Basil Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g). Overall that places it in band C.

How much Tomato, Olive & Basil Quiche is 100 calories?

About 36 g of Tomato, Olive & Basil Quiche equals 100 kcal.

Is Tomato, Olive & Basil Quiche a good source of calcium?

It is a moderate source: 98.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomato, Olive & Basil Quiche high in cholesterol?

It contains 88.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Tomato, Olive & Basil Quiche high in sugar or fat?

Per 100 g it has 2.5 g sugar and 16.5 g fat (7.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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