Tesco Swiss Style Muesli

Tesco Swiss Style Muesli by Tesco has 366 kcal per 100 g.

Tesco Swiss Style Muesli contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (66.5 g per 100 g, of which 17.3 g is sugar). It also delivers 7.9 g of fiber.

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (17.3 g); points in favor come from fiber (7.9 g), protein (10.3 g). Overall that places it in band A.