Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827155038 · Data last verified:
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Common questions
How many calories are in Nutri-mi?
Nutri-mi by Kellogg's has 374 kcal per 100 g.
How much protein is in Nutri-mi?
Nutri-mi contains 10 g of protein per 100 g.
Is Nutri-mi a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nutri-mi high in carbs?
Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 14 g is sugar). It also delivers 9.6 g of fiber.
Is Nutri-mi a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Nutri-mi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (14 g); points in favor come from fiber (9.6 g), protein (10 g). Overall that places it in band B.
How much Nutri-mi is 100 calories?
About 27 g of Nutri-mi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutri-mi high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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