Bio Petits Coussins Au Raisin

Bio Petits Coussins Au Raisin by Kellogg's has 345 kcal per 100 g. One serving (45 g) is about 155 kcal.

Bio Petits Coussins Au Raisin contains 9 g of protein per 100 g — about 4 g per 45 g serving.

Yes — carbohydrates provide 84% of its calories (69 g per 100 g, of which 13 g is sugar). It also delivers 9 g of fiber.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.

About 29 g of Bio Petits Coussins Au Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13 g sugar and 2 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.