Swedish Style Meatballs

Swedish Style Meatballs by Tesco Finest, Tesco has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

Swedish Style Meatballs contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (11.2 g). Overall that places it in band C.

About 44 g of Swedish Style Meatballs equals 100 kcal.

Per 100 g it has 6.4 g sugar and 14.5 g fat (6 g saturated). Fat provides 58% of its calories, so portion size matters most here.