Maple Bacon And Extra Mature Cheddar Quiche

Maple Bacon And Extra Mature Cheddar Quiche by Tesco Finest has 269 kcal per 100 g. One serving (105 g) is about 282 kcal.

Maple Bacon And Extra Mature Cheddar Quiche contains 10.4 g of protein per 100 g — about 10.9 g per 105 g serving.

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 37 g of Maple Bacon And Extra Mature Cheddar Quiche equals 100 kcal.

Per 100 g it has 2.1 g sugar and 17.8 g fat (8.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.