Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545918777 · Data last verified:
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Common questions
How many calories are in Sunflower & Pumpkin Loaf?
Sunflower & Pumpkin Loaf by Tesco finest has 301 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Sunflower & Pumpkin Loaf?
Sunflower & Pumpkin Loaf contains 11.1 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Sunflower & Pumpkin Loaf a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sunflower & Pumpkin Loaf a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Sunflower & Pumpkin Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (11.1 g). Overall that places it in band A.
How much Sunflower & Pumpkin Loaf is 100 calories?
About 33 g of Sunflower & Pumpkin Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunflower & Pumpkin Loaf high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.9 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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