Me Chai Turmeric Superblend

Me Chai Turmeric Superblend has 322 kcal per 100 g.

Me Chai Turmeric Superblend contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 25.2 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (4.8 g); points in favor come from fiber (25.2 g), protein (12.9 g). Overall that places it in band B.

About 31 g of Me Chai Turmeric Superblend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.6 g sugar and 8.4 g fat (4.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.