Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00822374 · Data last verified:
Compare Spicy Spuds with another foodLog Spicy Spuds in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spicy Spuds?
Spicy Spuds by Trader Joe's has 157 kcal per 100 g. One serving (113 g) is about 177 kcal.
How much protein is in Spicy Spuds?
Spicy Spuds contains 4 g of protein per 100 g — about 4.5 g per 113 g serving.
Is Spicy Spuds low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Spicy Spuds high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Spicy Spuds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.
How much Spicy Spuds is 100 calories?
About 64 g of Spicy Spuds equals 100 kcal.
Is Spicy Spuds a good source of potassium?
It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spicy Spuds high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API