Other · Nutrition facts

Tikka Massalq

169 kcal per 100 g, with 5.5 g protein, 16.8 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High fiber
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Tikka MassalqNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
13% of calories
16.8 g
Carbs
40% of calories
8.9 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar9g
Saturated fat2.8g14% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200010075443 · Data last verified:

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Barcode

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0200010075443

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Common questions

How many calories are in Tikka Massalq?

Tikka Massalq has 169 kcal per 100 g.

How much protein is in Tikka Massalq?

Tikka Massalq contains 5.5 g of protein per 100 g.

Is Tikka Massalq high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Tikka Massalq a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Tikka Massalq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from fiber (9 g). Overall that places it in band C.

How much Tikka Massalq is 100 calories?

About 59 g of Tikka Massalq equals 100 kcal.

Is Tikka Massalq high in sugar or fat?

Per 100 g it has 9 g sugar and 8.9 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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