Other · Nutrition facts

Pain De Mie

158 kcal per 100 g, with 4.7 g protein, 15 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
15 g
Carbs
40% of calories
8.1 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat4.9g25% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202465008861 · Data last verified:

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0202465008861

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Common questions

How many calories are in Pain De Mie?

Pain De Mie by Leclerc has 158 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 4.7 g of protein per 100 g.

Is Pain De Mie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (480 mg). Overall that places it in band C.

How much Pain De Mie is 100 calories?

About 63 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 5.4 g sugar and 8.1 g fat (4.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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