Other · Nutrition facts

Marzipane

168 kcal per 100 g, with 3.2 g protein, 15.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 0.333 bar (40 g)
Iron richPotassiumCalcium rich
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MarzipaneNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
15.2 g
Carbs
36% of calories
10.4 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar13.6g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium437.5mg9% DV
Calcium125mg10% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097305057303 · Data last verified:

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0097305057303

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Common questions

How many calories are in Marzipane?

Marzipane by Ritter Sport has 168 kcal per 100 g. One serving (40 g) is about 67 kcal.

How much protein is in Marzipane?

Marzipane contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.

Is Marzipane low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marzipane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Marzipane is 100 calories?

About 60 g of Marzipane equals 100 kcal.

Is Marzipane a good source of potassium?

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Marzipane a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Marzipane a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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