Other · Nutrition facts

Soupe Aux Lentilles Et À L'orge

357 kcal per 100 g, with 21.4 g protein, 60.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soupe Aux Lentilles Et À L'orgeNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
21.4 g
Protein
25% of calories
60.7 g
Carbs
71% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium1107.1mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899835000022 · Data last verified:

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0899835000022

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Common questions

How many calories are in Soupe Aux Lentilles Et À L'orge?

Soupe Aux Lentilles Et À L'orge has 357 kcal per 100 g.

How much protein is in Soupe Aux Lentilles Et À L'orge?

Soupe Aux Lentilles Et À L'orge contains 21.4 g of protein per 100 g.

Is Soupe Aux Lentilles Et À L'orge a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Soupe Aux Lentilles Et À L'orge high in carbs?

Yes — carbohydrates provide 71% of its calories (60.7 g per 100 g, of which 3.6 g is sugar). It also delivers 10.7 g of fiber.

Is Soupe Aux Lentilles Et À L'orge high in sodium?

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

Is Soupe Aux Lentilles Et À L'orge a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Soupe Aux Lentilles Et À L'orge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1107.1 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.

How much Soupe Aux Lentilles Et À L'orge is 100 calories?

About 28 g of Soupe Aux Lentilles Et À L'orge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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