Other · Nutrition facts

Lievito Madre Essiccato

361 kcal per 100 g, with 22 g protein, 54 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lievito Madre EssiccatoNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
27% of calories
54 g
Carbs
65% of calories
3 g
Fat
8% of calories
Macro split
Protein 27%Carbs 65%Fat 8%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar5.8g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14315714 · Data last verified:

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Common questions

How many calories are in Lievito Madre Essiccato?

Lievito Madre Essiccato has 361 kcal per 100 g.

How much protein is in Lievito Madre Essiccato?

Lievito Madre Essiccato contains 22 g of protein per 100 g.

Is Lievito Madre Essiccato a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Lievito Madre Essiccato low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lievito Madre Essiccato a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Lievito Madre Essiccato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band A.

How much Lievito Madre Essiccato is 100 calories?

About 28 g of Lievito Madre Essiccato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lievito Madre Essiccato high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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