Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000114906 · Data last verified:
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Common questions
How many calories are in Riccioli Di Lenticchie Rosse?
Riccioli Di Lenticchie Rosse by Amanda has 332 kcal per 100 g.
How much protein is in Riccioli Di Lenticchie Rosse?
Riccioli Di Lenticchie Rosse contains 25 g of protein per 100 g.
Is Riccioli Di Lenticchie Rosse a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Riccioli Di Lenticchie Rosse low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Riccioli Di Lenticchie Rosse low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riccioli Di Lenticchie Rosse a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Riccioli Di Lenticchie Rosse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (25 g). Overall that places it in band A.
How much Riccioli Di Lenticchie Rosse is 100 calories?
About 30 g of Riccioli Di Lenticchie Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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