Other · Nutrition facts

Sardinen In Sonnenblumenöl Mit Chili

by COMBINO

340 kcal per 100 g, with 23.9 g protein, 54.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinHigh fiber
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Sardinen In Sonnenblumenöl Mit ChiliNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
23.9 g
Protein
29% of calories
54.2 g
Carbs
66% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 29%Carbs 66%Fat 5%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.6g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20143084 · Data last verified:

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Common questions

How many calories are in Sardinen In Sonnenblumenöl Mit Chili?

Sardinen In Sonnenblumenöl Mit Chili by COMBINO has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in Sardinen In Sonnenblumenöl Mit Chili?

Sardinen In Sonnenblumenöl Mit Chili contains 23.9 g of protein per 100 g — about 23.9 g per 100 g serving.

Is Sardinen In Sonnenblumenöl Mit Chili a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Sardinen In Sonnenblumenöl Mit Chili low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sardinen In Sonnenblumenöl Mit Chili a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sardinen In Sonnenblumenöl Mit Chili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (23.9 g). Overall that places it in band A.

How much Sardinen In Sonnenblumenöl Mit Chili is 100 calories?

About 29 g of Sardinen In Sonnenblumenöl Mit Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardinen In Sonnenblumenöl Mit Chili high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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