Other · Nutrition facts

Petits Pois Secs

330 kcal per 100 g, with 22.7 g protein, 49.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Petits Pois SecsNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
22.7 g
Protein
30% of calories
49.4 g
Carbs
66% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20764289 · Data last verified:

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Common questions

How many calories are in Petits Pois Secs?

Petits Pois Secs by 1001 Delights has 330 kcal per 100 g.

How much protein is in Petits Pois Secs?

Petits Pois Secs contains 22.7 g of protein per 100 g.

Is Petits Pois Secs a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Petits Pois Secs low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Petits Pois Secs a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Petits Pois Secs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (22.7 g). Overall that places it in band A.

How much Petits Pois Secs is 100 calories?

About 30 g of Petits Pois Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pois Secs high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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