Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060007151 · Data last verified:
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Common questions
How many calories are in Risoni De Guisantes?
Risoni De Guisantes by Aldi has 334 kcal per 100 g. One serving (60 g) is about 200 kcal.
How much protein is in Risoni De Guisantes?
Risoni De Guisantes contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.
Is Risoni De Guisantes a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Risoni De Guisantes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Risoni De Guisantes a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Risoni De Guisantes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (22 g). Overall that places it in band A.
How much Risoni De Guisantes is 100 calories?
About 30 g of Risoni De Guisantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risoni De Guisantes a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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