Haricots Rognons Rouge Pâle Secs

Haricots Rognons Rouge Pâle Secs has 343 kcal per 100 g.

Haricots Rognons Rouge Pâle Secs contains 25.7 g of protein per 100 g.

Yes — 25.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 25.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (25.7 g). Overall that places it in band A.