Other · Nutrition facts

Yellow Pea Original Rotini

by Wellth Foods

353 kcal per 100 g, with 22.4 g protein, 61.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 tasse (85 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Yellow Pea Original RotiniNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
22.4 g
Protein
25% of calories
61.2 g
Carbs
69% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium705.9mg15% DV
Calcium35.3mg3% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312098164 · Data last verified:

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0990312098164

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Common questions

How many calories are in Yellow Pea Original Rotini?

Yellow Pea Original Rotini by Wellth Foods has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

How much protein is in Yellow Pea Original Rotini?

Yellow Pea Original Rotini contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Yellow Pea Original Rotini a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Yellow Pea Original Rotini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Yellow Pea Original Rotini a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Yellow Pea Original Rotini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (7.1 g), protein (22.4 g). Overall that places it in band A.

How much Yellow Pea Original Rotini is 100 calories?

About 28 g of Yellow Pea Original Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yellow Pea Original Rotini high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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