Other · Nutrition facts

Makaron Fusilli Z Czerwonej Soczewicy

by Govege

356 kcal per 100 g, with 24 g protein, 57 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
High proteinCalorie denseHigh fiber
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Makaron Fusilli Z Czerwonej SoczewicyNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
28% of calories
57 g
Carbs
67% of calories
2 g
Fat
5% of calories
Macro split
Protein 28%Carbs 67%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09098855 · Data last verified:

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Common questions

How many calories are in Makaron Fusilli Z Czerwonej Soczewicy?

Makaron Fusilli Z Czerwonej Soczewicy by Govege has 356 kcal per 100 g. One serving (80 g) is about 285 kcal.

How much protein is in Makaron Fusilli Z Czerwonej Soczewicy?

Makaron Fusilli Z Czerwonej Soczewicy contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.

Is Makaron Fusilli Z Czerwonej Soczewicy a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Makaron Fusilli Z Czerwonej Soczewicy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makaron Fusilli Z Czerwonej Soczewicy a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Makaron Fusilli Z Czerwonej Soczewicy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (7 g), protein (24 g). Overall that places it in band A.

How much Makaron Fusilli Z Czerwonej Soczewicy is 100 calories?

About 28 g of Makaron Fusilli Z Czerwonej Soczewicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Makaron Fusilli Z Czerwonej Soczewicy high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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