Bakery · Nutrition facts

Sesame Bagels

295 kcal per 100 g, with 10.5 g protein, 45.3 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Sesame BagelsNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
10.5 g
Protein
14% of calories
45.3 g
Carbs
61% of calories
8.4 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.2g
Saturated fat1.1g6% DV
Sodium231.6mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777842000023 · Data last verified:

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Barcode

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0777842000023

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Common questions

How many calories are in Sesame Bagels?

Sesame Bagels has 295 kcal per 100 g.

How much protein is in Sesame Bagels?

Sesame Bagels contains 10.5 g of protein per 100 g.

Is Sesame Bagels a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Why does Sesame Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Sesame Bagels is 100 calories?

About 34 g of Sesame Bagels equals 100 kcal.

Is Sesame Bagels high in sugar or fat?

Per 100 g it has 4.2 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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