Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777934013085 · Data last verified:
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Common questions
How many calories are in Muffins Bran?
Muffins Bran has 320 kcal per 100 g.
How much protein is in Muffins Bran?
Muffins Bran contains 5 g of protein per 100 g.
Is Muffins Bran high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Muffins Bran a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Muffins Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Muffins Bran is 100 calories?
About 31 g of Muffins Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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