Bakery · Nutrition facts

Cinnamon Walnut Bread

316 kcal per 100 g, with 8.6 g protein, 48.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (57g)
Good protein
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Cinnamon Walnut BreadNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.6 g
Protein
11% of calories
48.7 g
Carbs
63% of calories
8.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar10.2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol18.1mg6% DV
Sodium39.1mg2% DV
Potassium274.6mg6% DV
Calcium48.1mg4% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A9.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0830238000332 · Data last verified:

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Common questions

How many calories are in Cinnamon Walnut Bread?

Cinnamon Walnut Bread by Costeaux French Bakery has 316 kcal per 100 g. One serving (57 g) is about 180 kcal.

How much protein is in Cinnamon Walnut Bread?

Cinnamon Walnut Bread contains 8.6 g of protein per 100 g — about 4.9 g per 57 g serving.

Is Cinnamon Walnut Bread low in sodium?

Yes — just 39.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cinnamon Walnut Bread a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cinnamon Walnut Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (4.7 g), protein (8.6 g). Overall that places it in band A.

How much Cinnamon Walnut Bread is 100 calories?

About 32 g of Cinnamon Walnut Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Walnut Bread a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cinnamon Walnut Bread high in sugar or fat?

Per 100 g it has 10.2 g sugar and 8.7 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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