Bakery · Nutrition facts

Multigrain Bread

280 kcal per 100 g, with 10 g protein, 38 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (50 g)
Good proteinHigh fiberIron rich
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Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
38 g
Carbs
56% of calories
9 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium104mg2% DV
Calcium56mg4% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006813598 · Data last verified:

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0860006813598

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Common questions

How many calories are in Multigrain Bread?

Multigrain Bread by Crispelli's has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Multigrain Bread?

Multigrain Bread contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Multigrain Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Multigrain Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Multigrain Bread a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

How much Multigrain Bread is 100 calories?

About 36 g of Multigrain Bread equals 100 kcal.

Is Multigrain Bread a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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