Bakery · Nutrition facts

Uncooked Flour Tortillas

300 kcal per 100 g, with 8 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
Good proteinIron rich
Track it in the free Dietly app
Uncooked Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
10% of calories
46 g
Carbs
60% of calories
10 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium60mg1% DV
Calcium10mg1% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899450002050 · Data last verified:

Compare Uncooked Flour Tortillas with another food

Barcode

scan it with any barcode app

0899450002050

Dietly — AI Calorie Counter

Log Uncooked Flour Tortillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Uncooked Flour Tortillas?

Uncooked Flour Tortillas by Tortilla Fresca has 300 kcal per 100 g. One serving (50 g) is about 150 kcal.

How much protein is in Uncooked Flour Tortillas?

Uncooked Flour Tortillas contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Uncooked Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Uncooked Flour Tortillas high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Uncooked Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Uncooked Flour Tortillas is 100 calories?

About 33 g of Uncooked Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Uncooked Flour Tortillas a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Uncooked Flour Tortillas high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API