Bakery · Nutrition facts

Oatmeal Muffins

320 kcal per 100 g, with 5 g protein, 46 g carbs and 13 g fat. Full micronutrients and serving info below.

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Oatmeal MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
6% of calories
46 g
Carbs
57% of calories
13 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar21g
Saturated fat1.5g8% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777934013061 · Data last verified:

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0777934013061

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Common questions

How many calories are in Oatmeal Muffins?

Oatmeal Muffins has 320 kcal per 100 g.

How much protein is in Oatmeal Muffins?

Oatmeal Muffins contains 5 g of protein per 100 g.

Is Oatmeal Muffins high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Oatmeal Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g). Overall that places it in band C.

How much Oatmeal Muffins is 100 calories?

About 31 g of Oatmeal Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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