Fish & Seafood · Nutrition facts

Sardines De Sprat Sauvages

256 kcal per 100 g, with 17.1 g protein, 0 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines De Sprat SauvagesNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
17.1 g
Protein
27% of calories
0 g
Carbs
0% of calories
20.7 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.9g25% DV
Sodium256.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056844136757 · Data last verified:

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0056844136757

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Common questions

How many calories are in Sardines De Sprat Sauvages?

Sardines De Sprat Sauvages has 256 kcal per 100 g.

How much protein is in Sardines De Sprat Sauvages?

Sardines De Sprat Sauvages contains 17.1 g of protein per 100 g.

Is Sardines De Sprat Sauvages a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Sardines De Sprat Sauvages keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines De Sprat Sauvages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Sardines De Sprat Sauvages is 100 calories?

About 39 g of Sardines De Sprat Sauvages equals 100 kcal.

Is Sardines De Sprat Sauvages high in sugar or fat?

Per 100 g it has 0 g sugar and 20.7 g fat (4.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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