Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362449012 · Data last verified:
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Common questions
How many calories are in Brisling Sardines De Sprat - Mediterranean?
Brisling Sardines De Sprat - Mediterranean by Clover leaf has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.
How much protein is in Brisling Sardines De Sprat - Mediterranean?
Brisling Sardines De Sprat - Mediterranean contains 17.5 g of protein per 100 g — about 14 g per 80 g serving.
Is Brisling Sardines De Sprat - Mediterranean a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Brisling Sardines De Sprat - Mediterranean keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brisling Sardines De Sprat - Mediterranean high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Brisling Sardines De Sprat - Mediterranean high in sodium?
Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.
Why does Brisling Sardines De Sprat - Mediterranean have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (462.5 mg); points in favor come from protein (17.5 g). Overall that places it in band D.
How much Brisling Sardines De Sprat - Mediterranean is 100 calories?
About 40 g of Brisling Sardines De Sprat - Mediterranean equals 100 kcal.
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