Nuts & Seeds · Nutrition facts

Sage, Onion, Hazelnut Vegan Nut Roast With Gravy

178 kcal per 100 g, with 7.2 g protein, 10.1 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High fiber
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Sage, Onion, Hazelnut Vegan Nut Roast With GravyNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
18% of calories
10.1 g
Carbs
25% of calories
10.1 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar6g
Saturated fat1.2g6% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489324751 · Data last verified:

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4056489324751

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Common questions

How many calories are in Sage, Onion, Hazelnut Vegan Nut Roast With Gravy?

Sage, Onion, Hazelnut Vegan Nut Roast With Gravy by Lidl has 178 kcal per 100 g.

How much protein is in Sage, Onion, Hazelnut Vegan Nut Roast With Gravy?

Sage, Onion, Hazelnut Vegan Nut Roast With Gravy contains 7.2 g of protein per 100 g.

Is Sage, Onion, Hazelnut Vegan Nut Roast With Gravy a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Sage, Onion, Hazelnut Vegan Nut Roast With Gravy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g). Overall that places it in band A.

How much Sage, Onion, Hazelnut Vegan Nut Roast With Gravy is 100 calories?

About 56 g of Sage, Onion, Hazelnut Vegan Nut Roast With Gravy equals 100 kcal.

Is Sage, Onion, Hazelnut Vegan Nut Roast With Gravy high in sugar or fat?

Per 100 g it has 6 g sugar and 10.1 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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