Oriental Style Instant Noodles Green Curry Flavor

Oriental Style Instant Noodles Green Curry Flavor by Mama has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

Oriental Style Instant Noodles Green Curry Flavor contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 2327.3 mg of sodium per 100 g, about 101% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (10.9 g), sodium (2327.3 mg); points in favor come from protein (9.1 g). Overall that places it in band E.

About 23 g of Oriental Style Instant Noodles Green Curry Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 5.5 g sugar and 20 g fat (10.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.