Oliven Schwarz Steinlos

Oliven Schwarz Steinlos by M-Classic, Migros has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.

Oliven Schwarz Steinlos contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

About 79 g of Oliven Schwarz Steinlos equals 100 kcal.

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.