Other · Nutrition facts

Olives Italia

134 kcal per 100 g, with 1.5 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Olives ItaliaNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
5% of calories
1 g
Carbs
3% of calories
13 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.8g
Saturated fat2.5g12% DV
Cholesterol0.8mg0% DV
Sodium800mg35% DV
Potassium126.3mg3% DV
Calcium61.3mg5% DV
Iron0.5mg3% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027633826 · Data last verified:

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7617027633826

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Common questions

How many calories are in Olives Italia?

Olives Italia by Anna's Best has 134 kcal per 100 g.

How much protein is in Olives Italia?

Olives Italia contains 1.5 g of protein per 100 g.

Is Olives Italia keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Italia high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Olives Italia a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olives Italia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Olives Italia is 100 calories?

About 75 g of Olives Italia equals 100 kcal.

Is Olives Italia high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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