Green Olives Stuffed With Anchovy Paste

Green Olives Stuffed With Anchovy Paste by migros has 147 kcal per 100 g. One serving (30 g) is about 44 kcal.

Green Olives Stuffed With Anchovy Paste contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 68 g of Green Olives Stuffed With Anchovy Paste equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (2.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.