Other · Nutrition facts

Olives À L'ail

129 kcal per 100 g, with 1.1 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Olives À L'ailNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
0.5 g
Carbs
2% of calories
13 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404808498 · Data last verified:

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7613404808498

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Common questions

How many calories are in Olives À L'ail?

Olives À L'ail by Migros has 129 kcal per 100 g.

How much protein is in Olives À L'ail?

Olives À L'ail contains 1.1 g of protein per 100 g.

Is Olives À L'ail keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives À L'ail high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Olives À L'ail a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Olives À L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Olives À L'ail is 100 calories?

About 78 g of Olives À L'ail equals 100 kcal.

Is Olives À L'ail high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.6 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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