Other · Nutrition facts

Mini Panés De Blé

297 kcal per 100 g, with 19 g protein, 23 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Mini Panés De BléNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
26% of calories
23 g
Carbs
31% of calories
14 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033434769 · Data last verified:

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Barcode

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3350033434769

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Common questions

How many calories are in Mini Panés De Blé?

Mini Panés De Blé by Monoprix has 297 kcal per 100 g.

How much protein is in Mini Panés De Blé?

Mini Panés De Blé contains 19 g of protein per 100 g.

Is Mini Panés De Blé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mini Panés De Blé low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Mini Panés De Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Mini Panés De Blé is 100 calories?

About 34 g of Mini Panés De Blé equals 100 kcal.

Is Mini Panés De Blé high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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