Fruits · Nutrition facts

Little Miss Mango

395 kcal per 100 g, with 5.5 g protein, 8 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Little Miss MangoNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
8 g
Carbs
8% of calories
38 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.9g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium184.4mg4% DV
Calcium24.9mg2% DV
Iron1.2mg7% DV
Vitamin C16.2mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164732870 · Data last verified:

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Barcode

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4008164732870

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Common questions

How many calories are in Little Miss Mango?

Little Miss Mango has 395 kcal per 100 g.

How much protein is in Little Miss Mango?

Little Miss Mango contains 5.5 g of protein per 100 g.

Is Little Miss Mango high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Little Miss Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.4 g), sodium (520 mg). Overall that places it in band C.

How much Little Miss Mango is 100 calories?

About 25 g of Little Miss Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Little Miss Mango high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Little Miss Mango a good source of vitamin C?

It is a moderate source: 16.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Little Miss Mango high in sugar or fat?

Per 100 g it has 3.9 g sugar and 38 g fat (3.4 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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