Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582807028 · Data last verified:
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Common questions
How many calories are in Bio Mango-curry Aufstrich?
Bio Mango-curry Aufstrich by KoRo has 407 kcal per 100 g.
How much protein is in Bio Mango-curry Aufstrich?
Bio Mango-curry Aufstrich contains 5.5 g of protein per 100 g.
Is Bio Mango-curry Aufstrich high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Bio Mango-curry Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.4 g), sodium (512 mg). Overall that places it in band C.
How much Bio Mango-curry Aufstrich is 100 calories?
About 25 g of Bio Mango-curry Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Mango-curry Aufstrich high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Bio Mango-curry Aufstrich high in sugar or fat?
Per 100 g it has 4.3 g sugar and 38 g fat (3.4 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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