Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407010200232 · Data last verified:
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Common questions
How many calories are in Mango Curry Spread?
Mango Curry Spread by Maria & Franz has 395 kcal per 100 g.
How much protein is in Mango Curry Spread?
Mango Curry Spread contains 5.5 g of protein per 100 g.
Is Mango Curry Spread high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mango Curry Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.4 g), sodium (520 mg). Overall that places it in band C.
How much Mango Curry Spread is 100 calories?
About 25 g of Mango Curry Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango Curry Spread high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Mango Curry Spread a good source of vitamin C?
It is a good source: 19.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Mango Curry Spread high in sugar or fat?
Per 100 g it has 3.9 g sugar and 37 g fat (3.4 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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