Fruits · Nutrition facts

My Veggie Mango-papaya-curry

390 kcal per 100 g, with 5.4 g protein, 11 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (180 g)
Calorie dense
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My Veggie Mango-papaya-curryNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
11 g
Carbs
11% of calories
35.3 g
Fat
83% of calories
Macro split
Protein 6%Carbs 11%Fat 83%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.5g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium950mg41% DV
Potassium176.4mg4% DV
Calcium27.6mg2% DV
Iron1.2mg7% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501619384 · Data last verified:

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4311501619384

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Common questions

How many calories are in My Veggie Mango-papaya-curry?

My Veggie Mango-papaya-curry by Edeka Bio has 390 kcal per 100 g. One serving (180 g) is about 702 kcal.

How much protein is in My Veggie Mango-papaya-curry?

My Veggie Mango-papaya-curry contains 5.4 g of protein per 100 g — about 9.7 g per 180 g serving.

Is My Veggie Mango-papaya-curry high in sodium?

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

Is My Veggie Mango-papaya-curry a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does My Veggie Mango-papaya-curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.6 g), sodium (950 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much My Veggie Mango-papaya-curry is 100 calories?

About 26 g of My Veggie Mango-papaya-curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Veggie Mango-papaya-curry high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is My Veggie Mango-papaya-curry a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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