Snacks · Nutrition facts

Laceys Cookies Dark Chocolate Almond

565 kcal per 100 g, with 8.7 g protein, 47.8 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (23 g)
Good proteinCalorie dense
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Laceys Cookies Dark Chocolate AlmondNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
8.7 g
Protein
6% of calories
47.8 g
Carbs
33% of calories
39.1 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar34.8g
Saturated fat17.4g87% DV
Sodium378.1mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00262620 · Data last verified:

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Common questions

How many calories are in Laceys Cookies Dark Chocolate Almond?

Laceys Cookies Dark Chocolate Almond by Trader Joe's has 565 kcal per 100 g. One serving (23 g) is about 130 kcal.

How much protein is in Laceys Cookies Dark Chocolate Almond?

Laceys Cookies Dark Chocolate Almond contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Laceys Cookies Dark Chocolate Almond high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Laceys Cookies Dark Chocolate Almond high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Laceys Cookies Dark Chocolate Almond a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Laceys Cookies Dark Chocolate Almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (34.8 g), saturated fat (17.4 g); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band E.

How much Laceys Cookies Dark Chocolate Almond is 100 calories?

About 18 g of Laceys Cookies Dark Chocolate Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laceys Cookies Dark Chocolate Almond high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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