Snacks · Nutrition facts

Popcorn Micro-ondes

532 kcal per 100 g, with 7.3 g protein, 42 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn Micro-ondesNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
6% of calories
42 g
Carbs
33% of calories
34.8 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar0.3g
Saturated fat17.5g88% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028190017875 · Data last verified:

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0028190017875

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Common questions

How many calories are in Popcorn Micro-ondes?

Popcorn Micro-ondes by Jolly Time has 532 kcal per 100 g.

How much protein is in Popcorn Micro-ondes?

Popcorn Micro-ondes contains 7.3 g of protein per 100 g.

Is Popcorn Micro-ondes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Micro-ondes high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Popcorn Micro-ondes high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Popcorn Micro-ondes a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Popcorn Micro-ondes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (17.5 g), sodium (840 mg); points in favor come from fiber (10.8 g). Overall that places it in band D.

How much Popcorn Micro-ondes is 100 calories?

About 19 g of Popcorn Micro-ondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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