Cheetos Popcorn Flamin Hot

Cheetos Popcorn Flamin Hot by Cheetos has 571 kcal per 100 g.

Cheetos Popcorn Flamin Hot contains 7.1 g of protein per 100 g.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (1142.9 mg). Overall that places it in band D.

About 18 g of Cheetos Popcorn Flamin Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Per 100 g it has 3.6 g sugar and 39.3 g fat (5.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.