Snacks · Nutrition facts

Cheese Popcorn

571 kcal per 100 g, with 7.1 g protein, 46.4 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cheese PopcornNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
46.4 g
Carbs
33% of calories
39.3 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium1178.6mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028293002839 · Data last verified:

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Barcode

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0028293002839

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Common questions

How many calories are in Cheese Popcorn?

Cheese Popcorn has 571 kcal per 100 g.

How much protein is in Cheese Popcorn?

Cheese Popcorn contains 7.1 g of protein per 100 g.

Is Cheese Popcorn high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheese Popcorn high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Is Cheese Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cheese Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (1178.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Cheese Popcorn is 100 calories?

About 18 g of Cheese Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Popcorn high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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