Snacks · Nutrition facts

Microwave Pop Corn

by Jolly Time

546 kcal per 100 g, with 6.8 g protein, 42 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseHigh fiber
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Microwave Pop CornNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.8 g
Protein
5% of calories
42 g
Carbs
32% of calories
37 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0g
Saturated fat18g90% DV
Sodium1220mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028190007791 · Data last verified:

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Barcode

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0028190007791

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Common questions

How many calories are in Microwave Pop Corn?

Microwave Pop Corn by Jolly Time has 546 kcal per 100 g. One serving (100 g) is about 546 kcal.

How much protein is in Microwave Pop Corn?

Microwave Pop Corn contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Microwave Pop Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Microwave Pop Corn high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Microwave Pop Corn high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Is Microwave Pop Corn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Microwave Pop Corn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (18 g), sodium (1220 mg); points in favor come from fiber (11 g). Overall that places it in band D.

How much Microwave Pop Corn is 100 calories?

About 18 g of Microwave Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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