Irish Beef Rib Steak Burgers

Irish Beef Rib Steak Burgers has 184 kcal per 100 g.

Irish Beef Rib Steak Burgers contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (20 g). Overall that places it in band C.

About 54 g of Irish Beef Rib Steak Burgers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.8 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.