Hambúrguer Powered By Plants

Hambúrguer Powered By Plants by Continente has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

Hambúrguer Powered By Plants contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 54 g of Hambúrguer Powered By Plants equals 100 kcal.

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Per 100 g it has 2.9 g sugar and 9.1 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.