Meat · Nutrition facts

Burger A Base Di Proteinas De Soja Y Trigo

197 kcal per 100 g, with 19.8 g protein, 4.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 75g
High proteinLow carbHigh fiber
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Burger A Base Di Proteinas De Soja Y TrigoNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
19.8 g
Protein
43% of calories
4.2 g
Carbs
9% of calories
9.8 g
Fat
48% of calories
Macro split
Protein 43%Carbs 9%Fat 48%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290111561122 · Data last verified:

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7290111561122

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Common questions

How many calories are in Burger A Base Di Proteinas De Soja Y Trigo?

Burger A Base Di Proteinas De Soja Y Trigo by garden gourmet has 197 kcal per 100 g. One serving (75 g) is about 148 kcal.

How much protein is in Burger A Base Di Proteinas De Soja Y Trigo?

Burger A Base Di Proteinas De Soja Y Trigo contains 19.8 g of protein per 100 g — about 14.8 g per 75 g serving.

Is Burger A Base Di Proteinas De Soja Y Trigo a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Burger A Base Di Proteinas De Soja Y Trigo keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger A Base Di Proteinas De Soja Y Trigo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Burger A Base Di Proteinas De Soja Y Trigo a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Burger A Base Di Proteinas De Soja Y Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.7 g), protein (19.8 g). Overall that places it in band A.

How much Burger A Base Di Proteinas De Soja Y Trigo is 100 calories?

About 51 g of Burger A Base Di Proteinas De Soja Y Trigo equals 100 kcal.

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