Meat · Nutrition facts

Vege Burger

199 kcal per 100 g, with 21 g protein, 7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Vege BurgerNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
7 g
Carbs
14% of calories
9.2 g
Fat
43% of calories
Macro split
Protein 43%Carbs 14%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473000922 · Data last verified:

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5901473000922

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Common questions

How many calories are in Vege Burger?

Vege Burger by Go Vege has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

How much protein is in Vege Burger?

Vege Burger contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Vege Burger a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Vege Burger low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Vege Burger high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Vege Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Vege Burger is 100 calories?

About 50 g of Vege Burger equals 100 kcal.

Is Vege Burger high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.2 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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