Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003561 · Data last verified:
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Common questions
How many calories are in Granola Chocolat - Cacahuète?
Granola Chocolat - Cacahuète by Les Fruits Détendus has 432 kcal per 100 g.
How much protein is in Granola Chocolat - Cacahuète?
Granola Chocolat - Cacahuète contains 13.4 g of protein per 100 g.
Is Granola Chocolat - Cacahuète a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Chocolat - Cacahuète high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Granola Chocolat - Cacahuète low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Chocolat - Cacahuète a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Chocolat - Cacahuète have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (13.3 g), saturated fat (5.5 g); points in favor come from fiber (8.8 g), protein (13.4 g). Overall that places it in band B.
How much Granola Chocolat - Cacahuète is 100 calories?
About 23 g of Granola Chocolat - Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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